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Chef Ben Ford rejects the speed of life and food, works for a return to the routine of cooking

This undated image released by Ford's Filling Station in February 2014 shows chef Ben Ford. Ford, son of actor Harrison Ford, knew early on that making his mark in the culinary world would require that he slow down. (AP Photo/Ford's Filling Station)

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This undated image released by Ford's Filling Station in February 2014 shows chef Ben Ford. Ford, son of actor Harrison Ford, knew early on that making his mark in the culinary world would require that he slow down. (AP Photo/Ford's Filling Station)

MIAMI BEACH, Fla. - His father's Hollywood career may have moved at light speed, but chef Ben Ford — yes, son of THAT Ford — knew early on that making his mark in the culinary world would require that he slow down.

It was the quickening of life — and food — in America that troubled Ford, who has three West Coast restaurants, including the much lauded Ford's Filling Station in Culver City, Calif. As people have focused more on speed and ease, they've lost touch with the routines of cooking, routines that give food both meaning and flavour.

"My appreciation for the pace of life and the pace of cooking really comes from the foundations of cooking," he said during an interview Saturday at the South Beach Wine and Food Festival. "The more involved you are in food, the more committed you are to the process of cooking, the better the results."

Which runs contrary to the 30-minutes-at-most mantra that defines so much of America's relationship with food at the moment. But reversing that is much of why Ford cooks.

"I grew up during a time, I'm 48 years old, when I got to watch all my favourite little fish stores and meat butchers and guys get swallowed up into the large food chains or by the mall effect," he said. "We really at that time lost our routines. The routines of life, the processes of life to gather our food, to garden, these processes" matter deeply.

And those sort of routines are at the heart of his upcoming cookbook, "Taming the Feast," a gorgeous collection of recipes for meals that revel in the sensuality of cooking for friends. Though the meals can be measured in hours or days, rather than consumer-friendly minutes, the recipes nonetheless feel inviting and approachable.

It requires an appreciation for food Ford knows can be a lot to ask of people. But he likens it to physical fitness, something we sometimes do simply because we know we should.

"Sometimes it's like going to work out," he said. "I force myself, too."

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